Sacred Hearts Academy  |   Honolulu, Hawaii

Ka Leo

Sacred Hearts Academy  |   Honolulu, Hawaii

Ka Leo

Sacred Hearts Academy  |   Honolulu, Hawaii

Ka Leo

Janelle Medrano

Janelle Medrano, Editor-in-Chief

Janelle Medrano is a senior and a third-year member of the Ka Leo staff. She enjoys dancing, hiking, snorkeling, and pogo-sticking. In her free time, Janelle enjoys watching movies and going to the beach to spend time with family and friends. She is interested in pursuing a career in biology.

All content by Janelle Medrano

Ka Leo team takes 1st in video competition

Janelle Medrano, Editor
May 20, 2016

Junior Frances Nicole Tabios and sophomore Celine Isabelle Arnobit, Ka Leo staffers under the guidance of video teacher Alyssa Myers, won 1st place in...

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Photo credit: Nami Grafia

Japanese students experiment with traditional summer kimono

Janelle Medrano, Editor
May 4, 2016

Students in the Japanese III Honors class spent a day learning about yukata, what the Japanese call a summer kimono. Teacher Nami Grafia said, “We...

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Promposals from Sacred Hearts Academy on Vimeo.

Ka Leo Reporter Janelle Medrano looks into the latest trend of "promposals," which is when teens get creative in asking their dates to prom.

[Video] Promposals

April 26, 2016

Ka Leo Reporter Janelle Medrano looks into the latest trend of "promposals," which is when teens get creative in asking their dates to prom.

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Photo credit: Deborah Kula

Computer Science class takes on coding marathon

Janelle Medrano, Editor
April 18, 2016

Eight Academy students from the Introduction to Computer Science class and the CyberPatriot teams participated in a Coding Marathon at the University of...

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 Senior Shannon Domingsil placed second in the Distinguished Young Women Scholarship Program. Domingsil has  been singing since the age of 5 and has appeared in many Academy and St. Louis drama productions as well as starring in prominent roles in school liturgical celebrations

All the world’s a stage for senior Shannon Domingsil

Janelle Medrano, Editor
April 14, 2016

Senior Shannon Domingsil is no stranger to the stage. A performer since the age of five, Domingsil has found singing to be her passion as she was greatly...

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Photo credit: Toni Normand

Academy hosts annual Easter party for Loliana Hale children

Janelle Medrano, Editor
April 14, 2016

Members of the Outreach, Unity and Renewal (OUR) club, Interact club and National Honor Society (NHS) hosted an Easter party at the Academy for the children...

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High schoolers ‘invest’ time during FED visit

High schoolers ‘invest’ time during FED visit

Janelle Medrano, Editor
April 8, 2016

Sacred Hearts welcomed the Federal Reserve Bank of San Francisco (FRBSF) for all-day personal finance workshops for students in grades nine to 12 for the...

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Who knew living on my own would be so much work!

Who knew living on my own would be so much work!

Janelle Medrano, Editor
March 16, 2016

Driving long distances is not pretty. I live in the boonies — otherwise known as Waialua. Its verdant open pastures, the salty ocean air and...

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Photo courtesy of Janelle Medrano

Seniors shine in HPU contest

Janelle Medrano, Editor
March 16, 2016

Seniors Elizabeth Fischer and Wei Yi Huang won four-year scholarships to Hawaii Pacific University (HPU) based on their participation in a scholarship...

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Senior Maya Waldrep performs with her father at the annual Senior Class Ohana Luncheon which celebrates parents and families who have supported students through the years. The occasion marks a last formal gathering of families and friends and classmates before graduation in May.

Photo courtesy of Janelle Medrano

Ohana luncheon celebrates families

Janelle Medrano, Editor
February 23, 2016

The Senior Ohana Luncheon is a long-standing tradition at the Academy. It is a time for seniors to show their appreciation to their families and enjoy...

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Senior Shannon Domingsil won a $2,250 cash scholarship and a $12,500 tuition scholarship to Hawaii Pacific University as second runner-up in the Distinguished Young Women scholarship program, formerly known as the Junior Miss program.

Senior chosen second runner-up in Distinguished Young Women Scholarship Program

Janelle Medrano, Editor
January 29, 2016

Senior Shannon Domingsil represented Sacred Hearts Academy in this year’s Distinguished Young Women (DYW) Scholarship Program, a national program for...

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Photo courtesy of Nia Fernandez

Senior night for the varsity soccer team proved memorable as the Academy team defeated St. Francis.

Senior athletes dream about goals… and make them

Janelle Medrano, Editor
January 28, 2016

The Academy varsity soccer team had Senior Night, celebrating six senior soccer players. The match was held at Kapiolani Park on Jan. 19. where the...

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Japanese language students practiced calligraphy to welcome the new year, a tradition among younger students in Japan.

Language students begin new year with Japanese tradition

Janelle Medrano, Editor
January 22, 2016

Japanese language classes began the New Year with writing calligraphy, a popular tradition for many students in Japanese elementary schools. In ancient...

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New perspectives from faith followers

Janelle Medrano, Editor
January 21, 2016

World Religions classes had first-hand views through presentations  by representatives in the fall semester. Teacher Lynn Fonseca said, “Although...

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Academy students served as guides at the Japanese Cultural Centers Ohana celebration.

Students celebrate New Year with Japanese flair

Janelle Medrano, Editor
January 19, 2016

Ten Japanese language students, accompanied by teachers Masa Yamaguchi and Nami Shibuya Grafia, welcomed the new year at the Japanese Cultural Center of...

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Family Connection, formerly called Naviance, is a useful college and career site for Academy students who can research college information, practice for SAT exams and prepare for AP exams.

Family Connection vital to collegiate process

Janelle Medrano, Reporter
December 10, 2015

Family Connection, previously called Naviance, provides innumerable benefits for high school students ranging from career-oriented surveys to help in completing...

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Photo courtesy of Frances Nicole Tabios

From left to right: Kayla Galima, Pamela Tagata,  Carlee Matsunaga, Christina Nguyen, Samantha Ishihara, Janelle Medrano, Frances Nicole Tabios, Neicy-Mae Fujiwara

S club volunteers add color to annual 5k run

Janelle Medrano, Editor
November 19, 2015

Soroptimist Club members volunteered at the annual Color Run, also known as “The Happiest 5k on the Planet,” a 5-kilometer race focusing less on speed...

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Soroptimist club visited Hawaii News Now for a glimpse at behind-the-scenes broadcasting.

Soroptimist Club gains behind-the-scenes view of television

Janelle Medrano, Editor
November 10, 2015

Soroptimist Club members took a field trip to the Hawaii News Now television station in Honolulu where they learned about television programming and the...

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Photo courtesy of Janelle Medrano

OUR club shares Halloween with housing residents

Janelle Medrano, Editor
November 5, 2015

The Outreach, Unity and Renewal Club (OUR club) has hosted holiday parties for Loliana Hale, a transitional housing shelter for families, for more than...

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Students volunteered at the Susan G. Komen Race for the Cure with Vice-principal Kinga Sanders

Photo courtesy of Janelle Medrano

October is Breast Cancer Awareness Month

Janelle Medrano, Reporter
October 30, 2015

October is Breast Cancer Awareness Month (BCAM), an annual campaign that aims to increase knowledge and awareness of the disease. According to the...

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Give a gift of limitless possibilities

Give a gift of limitless possibilities

Janelle Medrano, Reporter
October 19, 2015

With the holidays around the corner, the Academy Parent Organization is conducting its annual Christmas Gift Card fundraiser which allows families to purchase...

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‘Land of Oz’ comes to Mamiya Theatre

‘Land of Oz’ comes to Mamiya Theatre

Janelle Medrano, Reporter
October 19, 2015

Sacred Hearts Academy’s fall drama production of “The Wizard of Oz” premieres on Nov. 6 at St. Louis School’s Mamiya Theatre under the direction...

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First retreat of the year encourages friendships

Janelle Medrano, Reporter
September 25, 2015

Sixth graders experienced their first class retreat at St. Anthony Retreat Center in Kalihi organized by the Living in Faith Experience (LIFE) team on...

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Academy commemorates 106th birthday

Academy commemorates 106th birthday

Janelle Medrano, Reporter
September 21, 2015

Sacred Hearts Academy celebrated its 106th birthday with activities throughout the week culminating in a fun-filled assembly involving the the entire school. On...

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Academy welcomes new students and families

Academy welcomes new students and families

Janelle Medrano, Reporter
September 14, 2015

Sacred Hearts Academy will welcome new students and their families at the third annual Family Social on Sept. 20. in the Clarence T.C. Ching Student Center....

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SHA Welcomes New Teachers from Sacred Hearts Academy on Vimeo.

New faculty and staff 2015-16

Video shot and edited by Frances Nicole Tabios, Celine Arnobit, and Janelle Medrano

https://kaleo.sacredhearts.org

[Video] SHA Welcomes New Teachers

September 5, 2015

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Photo courtesy of Sacred Hearts e-Parentline

College visitors provide useful information for upperclassmen

Janelle Medrano, Reporter
September 4, 2015

Sacred Hearts upperclassmen have the opportunity to hear more than 80 college representatives speak about entrance requirements, campus and student life...

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Courtesy Photo

Club Fair opens eyes to extracurricular activities

Janelle Medrano, Reporter
September 1, 2015

Student Council hosts the annual school Club Fair on Sept. 18 where students have the opportunity to visit booths, speak to current members, acquire information...

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Students gain college experience during summer

Janelle Medrano, Reporter
August 27, 2015

Six Academy students earned college credits for their participation in the Summer Scholar Program at the University of Hawaii at Manoa. Students attended...

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Physician symposium offered to Academy’s upperclassmen

Janelle Medrano, Reporter
August 26, 2015

High school juniors and seniors have been invited to attend the 11th Annual Hawaii Future Physicians Symposium, sponsored by Dr. John Olkowski, owner of...

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Students earn college credits while in high school

Students earn college credits while in high school

Janelle Medrano, Reporter
May 15, 2015

Nineteen students have enrolled in History 151 World History for the upcoming fall semester, marking the beginning of a program offering courses for college...

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Academy holds annual uniform summer sale

Academy holds annual uniform summer sale

Janelle Medrano, Reporter
May 14, 2015

The Academy Clothes Closet is an on-campus source for the purchase of gently-used uniforms at reasonable prices in July. The proceeds from the summer sale...

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Students excel in National Spanish Examinations

Students excel in National Spanish Examinations

Janelle Medrano, Reporter
May 12, 2015

Thirty-six students participated in the National Spanish Examinations (NSE) based on the corresponding level of Spanish. Eighteen students scored so well...

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Two students win scholarships to study in China

Janelle Medrano, Reporter
May 7, 2015

Senior Victoria Lee and junior Theresa Ginter will spend six weeks studying in China this summer with the National Security Language Initiative for Youth...

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Sociedad Honoraria Hispánica inducts new members

Janelle Medrano, Reporter
May 7, 2015

Eight students with exceptional language skills were inducted into the Sociedad Honoraria Hispánica (SHH), or Spanish Honor Society, on Apr. 27. The...

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Students travel to Indiana for mission trip

Students travel to Indiana for mission trip

Janelle Medrano, Reporter
May 1, 2015

Junior Nikaela Busekrus and freshmen Lisee Busekrus and Maria Hiel traveled to People of Praise Center in South Bend, Indiana, to attend an Action Conference...

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“Third graders Sabrina Kopf and Keira Iwamoto are two of 91 students who reached their reading goals every month this school year.”

Lower school takes on monthly reading challenges

Janelle Medrano, Reporter
April 24, 2015

The Academy’s lower school annually participates in Pizza Hut’s BOOK IT program which rewards students with coupons for personal pan pizzas once they...

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Class of 2016’s junior retreat focuses on unity

Class of 2016’s junior retreat focuses on unity

Janelle Medrano, Reporter
April 17, 2015

“Up and Away” was the theme for the junior retreat at St. Anthony’s Retreat Center on Apr. 10. The retreat emphasized the importance of healthy...

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Sophomores sponsor clothing drive for Big Brothers Big Sisters

Sophomores sponsor clothing drive for Big Brothers Big Sisters

Janelle Medrano, Reporter
March 30, 2015

The Sophomore Class will host a spring clothing drive from Mar. 30 to Apr. 10 to help benefit the Class of 2017’s Project Grad. Students are encouraged...

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Students compete in KFVE academic competition

Students compete in KFVE academic competition

Janelle Medrano, Reporter
March 29, 2015

Juniors Michaela Graves, Theresa Ginter and Annie Oh represented Sacred Hearts Academy on KFVE’s academic competition, “It’s Academic Hawaii,”...

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Documentary emphasizes need to be serious in college application process

Documentary emphasizes need to be serious in college application process

Janelle Medrano, Reporter
March 29, 2015

The Junior Class attended a special movie screening of  “In 500 Words or Less,” a documentary following four seniors and the college application process. “In...

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Third graders video chat with author

Third graders video chat with author

Janelle Medrano, Reporter
March 16, 2015

Children’s author Martha Rodriguez video conferenced with third graders about her book, “A Reel Cool Summer” on Mar. 10. Rodriguez first contacted...

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Parent Board sponsors self-defense workshop

Janelle Medrano, Reporter
March 4, 2015

The Sacred Hearts Academy Room Parent (SHARP) board is sponsoring a free interactive workshop titled “Protect Yourself: Be Smart. Be Ready. Be Safe.” Workshop...

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Back row from left to right: Zandrina Cambra, Ayla Hakikawa, Ceana Fitzgerald
Front row from left to right: Ariana Dowda-Gates, Andromeda Tong, Lauren Lee, Millie Rice.
Photo credit: Laurel Oshiro.

Students invited to perform with ACDA National Honor Choir in Salt Lake City

Janelle Medrano, Reporter
February 23, 2015

Seven lower school students will represent the Academy in the American Choral Directors Association (ACDA) National Honor Choir from Feb. 25 to 28 in Salt...

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Annual FAST promotes women’s empowerment

Annual FAST promotes women’s empowerment

Janelle Medrano, Editor
February 23, 2015

The FAST for a Better Tomorrow, annually sponsored by the Junior Class, invites students in grades nine to 12 to help the needy on the local and global...

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Academy holds 20th annual blood drive

Academy holds 20th annual blood drive

Janelle Medrano, Reporter
February 18, 2015

Club Med is sponsoring the annual blood drive on Mar. 6 from 7:00 a.m. to 3:30 p.m. The Academy has provided vital pints of blood to the Blood Bank of...

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LIFE week demands awareness of water conservation

Janelle Medrano, Reporter
February 6, 2015

The Living in Faith Experience (LIFE) team hosted its first LIFE week with the theme of water conservation to raise awareness of the issue and show the...

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Ikebana demonstration teaches harmony and balance

Ikebana demonstration teaches harmony and balance

Janelle Medrano, Reporter
February 3, 2015

Teachers from Ikebana International-Youth Educational Project demonstrated the art of flower arrangement to Japanese language students on Jan. 22. Ikebana...

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Photo credi: Whitney Miyahira.

LEO Club makes history at Sony Open

Janelle Medrano, Reporter
January 27, 2015

Leo Club members volunteered at the annual Sony Open, a professional golf tournament on the PGA Tour, at the Waialae Country Club, helping with crowd noise...

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Shakespeare is alive and well at Academy

Janelle Medrano, Reporter
January 26, 2015

Ten students competed in the annual Shakespeare competition on Jan. 14. English department chair, Jill Sprott, said, “Initially, the Shakespeare competition...

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UH visit opens students’ minds to science possibilities

Janelle Medrano, Reporter
December 18, 2014

Joseph Lyons’ students had the opportunity to see real uses for physics at the UH Physics and Astronomy Open House. Lyons said, “This event was...

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Lancer Aviation returns from Washington, D.C.

Janelle Medrano, Reporter
December 10, 2014

State winners, Lancer Aviation, traveled to Washington, D.C., to participate in the Real World Design Challenge (RWDC) national competition in early November....

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Dance Department presents ‘The Nutcracker’

Dance Department presents ‘The Nutcracker’

Janelle Medrano, Reporter
December 3, 2014

The Dance Department presents its annual performances of “The Nutcracker” on Dec. 5 and 6 at St. Louis School’s Mamiya Theater. Fifty-three students...

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Academy hosts annual canned food drives

Academy hosts annual canned food drives

Janelle Medrano, Reporter
November 25, 2014

Sacred Hearts Academy hosted its annual canned food drives for needy families the week of Thanksgiving. Students in grades JK to 12 donated non-perishable...

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Lower school hosts annual book fair

Lower school hosts annual book fair

Janelle Medrano, Reporter
November 24, 2014

The lower school library hosted the annual Book Fair from Nov. 12 - 14 where students and parents could purchase books and funds were raised for the library....

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Academy RWDC team competes in Washington, D.C.

Academy RWDC team competes in Washington, D.C.

Janelle Medrano, Reporter
November 10, 2014

The Academy Real World Design Challenge (RWDC) team, Lancer Aviation, took first in the State competition and will now represent Hawaii at the National...

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S club members attend Soroptimist International Gala

S club members attend Soroptimist International Gala

Janelle Medrano, Reporter
November 10, 2014

Seven Soroptimist club members helped at the Soroptimist International Annual Gala Fundraiser at the Ala Moana Hotel on Oct. 26. This year’s theme...

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Academy celebrates Halloween with pep rally

Academy celebrates Halloween with pep rally

Janelle Medrano, Reporter
November 4, 2014

The Academy’s theme for Halloween was “Oldies but Goodies” as the upper school celebrated the October holiday during an afternoon pep rally. Each...

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Communication essential for good learning environment

Janelle Medrano, Reporter
November 3, 2014

Good communication between students and teachers is important in providing a healthy learning atmosphere for a class. Junior Erica Nishi-Bantolina said,...

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Annual bake sale raises money for AUW

Annual bake sale raises money for AUW

Janelle Medrano, Reporter
October 24, 2014

Academy students wholeheartedly supported the annual Aloha United Way (AUW) Bake Sale in the Clarence T.C. Ching Student Center on Oct. 23. Students...

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College tour introduces students to life on campus

College tour introduces students to life on campus

Janelle Medrano, Reporter
October 23, 2014

Counselors Randy Fong and Annaliza Miyashiro led 19 students on a college tour to nine San Francisco Bay area colleges during the fall break. Students...

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Second graders learn about life cycles at Marine Center

Second graders learn about life cycles at Marine Center

Janelle Medrano, Reporter
October 14, 2014

The second grade classes took a trip to the Living Art Marine Center to learn about the life cycles of fish and participate in activities related to their...

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College Night informs students about college process

College Night informs students about college process

Janelle Medrano, Reporter
October 14, 2014

Juniors and their parents attended the counseling department’s College Night to learn about the college application process and scholarships. College...

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Juniors welcome Class of 2018 to high school

[Video] Juniors welcome Class of 2018 to high school

Janelle Medrano, Reporter
September 29, 2014

The Academy’s Freshman Class celebrated the traditional initiation into high school with the help of their big sisters, the Class of 2016. The theme...

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Freshmen look forward to Initiation Week

Freshmen look forward to Initiation Week

Janelle Medrano, Reporter
September 24, 2014

The newest Freshman Class is being initiated into high school the week of Sept. 22 - 26. This year’s Initiation theme for the Class of 2018 relates to...

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Senior wins STEM award for robotics

Senior wins STEM award for robotics

Janelle Medrano, Reporter
September 18, 2014

Senior Kristen Kate Tumacder received this year’s Pearl Harbor Naval Shipyard (PHNSY) Science, Technology, Engineering and Mathematics (STEM) Award for...

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Juniors Kelly Zhang and Angie Mara display their enthusiasm for Anime Club at last year’s Club Fair.

Club Fair allows students to explore interests

Janelle Medrano, Reporter
September 15, 2014

The annual school Club Fair gives students the opportunity to tour club booths, acquire information from club members and join activities which pique their...

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The Academys cheerleaders demonstrate school spirit on the Academys birthday.
Photographer: Jacquelyn Corpus.

Academy celebrates legacy of 105 years

Janelle Medrano, Reporter
September 15, 2014

Sacred Hearts Academy celebrated its 105th birthday on Sept. 12 with a fun-filled morning assembly involving the the entire school. Academy cheerleaders...

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Junior participates in leadership forum for medicine

Junior participates in leadership forum for medicine

Janelle Medrano, Reporter
September 7, 2014

Junior Aileen Jornacion participated in the National Youth Leadership Forum (NYFL) for Medicine, a program which enables high school students to gain information...

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Senior prepares for career in journalism

Senior prepares for career in journalism

Janelle Medrano, Reporter
September 4, 2014

Senior Aina Katsikas recently took part in a five-week journalism program, the “Medill cherubs,” at the Medill-Northwestern Journalism Institute. Katsikas...

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Junior gains new perspectives on different religions at Interfaith camp

Junior gains new perspectives on different religions at Interfaith camp

Janelle Medrano, Reporter
September 4, 2014

Junior Risa Hayashida participated in a week-long Interfaith Immersion Leadership Camp in Albuquerque, New Mexico, from July 31 to Aug. 4. The program...

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Sophomores win second place in SMS

Sophomores win second place in SMS

Janelle Medrano, Reporter
May 15, 2014

Academy Economics classes took on the challenge of the annual Hawaii Stock Market Simulation (SMS) from Feb. 10 to Apr. 18 in a competition of investment. The...

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Women’s Studies class takes action

Janelle Medrano, Reporter
May 9, 2014

The Women’s Studies class has been focusing on issues facing women today and trying to raise awareness and have students take action. Teacher Kimberly...

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Six Academy students took grade-level first in the 2014 PACT contest with the theme, What Parents Should Know.

Academy students win awards for Keiki Day Contest

Janelle Medrano, Reporter
May 2, 2014

This year’s annual Keiki Day contest, sponsored by the Honolulu Star-Advertiser and Parents and Children Together (PACT), incorporated the theme, “What...

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Sophomores win in video competition

Janelle Medrano, Reporter
April 23, 2014

Olelo community media’s 11th Annual Statewide Youth Xchange Video Competition empowers students to express their voices through videos on issues that...

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Seniors and sophomores, Big Sisters and Little Sisters, decorated the main walkway with images of Easter.

Sophomore Week features creative activities

Janelle Medrano, Reporter
April 15, 2014

The Class of 2016 celebrated Sophomore Week from Apr. 5-13 with the theme of  “Spring Fever.” The week began on Saturday with “Breakfast with...

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Sixth graders gather bottle caps for program

Janelle Medrano, Reporter
April 7, 2014

Academy sixth graders helped the community gather bottle caps as part of a new recycling program, the “Hawaii School Bottle Cap Collection Challenge.” In...

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The Sophomore Class gathered over 60 bags of clothing for Big Brothers Big Sisters as its class service project.

Sophomores help Big Brothers Big Sisters

Janelle Medrano, Reporter
April 4, 2014

The Sophomore Class’ service project for this year involves working with youth. From Mar. 17 to March 28, sophomores were asked to donate gently used...

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Teens still need parental support and occasional help although parents sometimes believe they dont. Time spent together reenforces family relationships.

Family time offers happiness

Janelle Medrano, Reporter
April 1, 2014

People often equate material wealth with happiness. However, this is not the case because many families with financial problems are still able to find...

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Students engage in discussions

Students engage in discussions

Janelle Medrano, Reporter
March 20, 2014

Students in several English classes participate in Socratic-style discussions. Teachers Chloe Smith, Spencer Freitas and Jill Sprott facilitate these student-leader...

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The Academy team of Mara Gillis, Annie Oh, Hulali Alford, Natalie Hajinelian and Theresa Ginter competed on KFVEs Its Academic, a high school competition featuring a variety of topics.

Academy students compete in KFVE academic competition

Janelle Medrano, Reporter
March 4, 2014

Seniors Mara Gillis and Hulali Alford and sophomore Theresa Ginter will represent Sacred Hearts Academy on KFVE’s television program, “It’s Academic...

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Bad weather does not always mean boring confinement at home.

Activities can still be done during rainy weather

Janelle Medrano, Reporter
February 20, 2014

Weather in Hawaii is usually consistent, with only minor changes in temperature throughout the year. The months from November to April are considered the...

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Rubber band bracelets, the latest fad, are being created by all members of society, including teens and boys.

Rubber bands create sensation

Janelle Medrano, Reporter
January 29, 2014

This year loom-mania is sweeping the nation, and kids all over the country are weaving rubber band creations with the Rainbow Loom. The Rainbow Loom...

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Sixth and seventh graders participated in the school Geography Bee with Lucy Gentry (above) coming out on top. She will compete in the next round in April.

Academy students vie in Geography Bee

Janelle Medrano, Reporter
January 21, 2014

Sixth and seventh graders competed in classroom bees in late November and early December for the right to vie in the school Geography Bee championship...

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Cereals provide vital sources of carbohydrates and protein but attention needs to be paid to the amount of sugar they contain.

Healthy cereals help one’s health

Janelle Medrano, Reporter
January 10, 2014

Like almost all food, choosing a healthy cereal is not a simple task. The cereal that one chooses can say a lot about one’s health. It can either add...

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A simple daily walk can improve overall health.

Taking daily walks maintains one’s good health

Janelle Medrano, Reporter
December 17, 2013

As a nation of many people with sedentary jobs, Americans are exercising less each year. Yet, one of the simplest forms of exercise is also one of the...

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Third graders learn about undersea creatures and their habitats

Third graders learn about undersea creatures and their habitats

Janelle Medrano, Reporter
November 25, 2013

The Academy’s third graders visited the Waikiki Aquarium in October as part of their science class. Teachers, Debbie Au and Melody Coloma, decided...

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Candy Crush is one of many, free popular games available on smartphones.

Smartphone games keep teens entertained

Janelle Medrano, Reporter
November 21, 2013

With an increase and popularity of smartphone apps, phone games have become a major source of entertainment for many. A game that involves lining up...

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Healthy diets include fish which provide Omega-3 fats, but some fish, such as ahi, should not be eaten too often because of mercury levels.

Healthy diets include frequent meals of seafood

Janelle Medrano, Reporter
November 21, 2013

Fish is at the top of the list when it comes to super foods because of its powerful heart-healthy benefits. Science teacher, Dr. Kira Krend, said, “Generally,...

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Teen entrepreneurs are finding new ways to earn money. Sophomore Shannon Domingsil sells new or slightly used clothing on her web site.

Teens earn money fast by selling clothing online

Janelle Medrano, Reporter
October 30, 2013

Selling clothing on social media sites is a fast, easy way for teens to earn some money. Social media, including Instagram and Facebook  makes it easy...

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Hawaiis traditional snacks, including li hing mui and shave ice, change slowly, but the familiar corner seed store still exists in a few neighborhoods.

Hawaii has variety of tasty local snacks perfect for any occasion

Janelle Medrano, Reporter
October 24, 2013

Hawaii is known as the “Paradise of the Pacific” because of its exotic flora, beautiful beaches, and mountains and majestic waterfalls. It is a favorite...

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Art teacher Spencer Freitas and the Digital Photography class visited the Honolulu Museum of Art to view Ansel Adams  artwork.

Digital photography class gains appreciation for art during visit to Honolulu Museum of Art

Janelle Medrano, Reporter
October 18, 2013

Organized by art teacher, Spencer Freitas, the Digital Photography class visited the Honolulu Museum of Art  on Oct. 1 to give students the opportunity...

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International Day of Girl reflects efforts to empower girls

International Day of Girl reflects efforts to empower girls

Janelle Medrano, Reporter
October 8, 2013

The International Day of the Girl represents a movement against gender bias which advocates girls’ rights everywhere. Starting on Oct. 11 of every year,...

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School-related apps can help students organize their time, class notes and information to become more efficient and productive.

Apps help students to become more efficient in schoolwork

Janelle Medrano, Reporter
September 30, 2013

As students begin a new school year in today’s technologically advanced society, many applications are being created to assist them in their daily lives....

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Grande’s first album ‘Yours Truly’ presents throwback to ‘90s-style R&B music

Grande’s first album ‘Yours Truly’ presents throwback to ‘90s-style R&B music

Janelle Medrano, Reporter
September 30, 2013

Actress, dancer and singer Ariana Grande is best known for the role of Cat Valentine on the Nickelodeon sitcom ‘Victorious.’ Grande began working on...

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Teens can take their healthy hair for granted, but keeping hair in good condition requires being attentive to use of chemical solutions and products.

Improper care of hair can lead to hair damage

Janelle Medrano, Reporter
September 17, 2013

While most teens want healthy hair, the improper use of styling tools and hair care techniques can cause permanent damage and loss. "Having healthy...

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