February is Teen Dating Violence and Heart Health awareness month.

According to the Centers for Disease Control and Prevention, teen dating violence is “the physical, sexual, psychological, or emotional violence within a dating relationship.” Teen dating violence is widespread in the United States, and statistics say that 1 in 3 teens is a victim.

Senior Alexandrea Somera explains why awareness of this subject is important.

“This matter is something that should not be overlooked,” said Somera. “It’s an issue that affects the current generation, and may continue for the generations after.”

Long-term effects of being in an abusive relationship includes the risks of substance abuse, eating disorders, and being driven to commit suicide. Young women ages 16 to 24 experience the highest rate of partner violence. Currently, 8 states do not protect those in abusive relationships, which prevents victims from filing restraining orders. Those who face this problem are urged to tell someone, such as a parent, guardian or trusted adult, or call “The National Domestic Violence Hotline:” 1-800-799-SAFE.

February is also Heart Health awareness month.

Heart disease is the number 1 killer of women, and one woman dies from it every minute. Heart disease is caused by the damage of the lining within the values of the heart. Plaque forms over damaged areas, clogging the arteries and restricting blood flow. This problem can cause heart attacks, blood clots, and chest pain known as angina.

Goredforwomen.org states “that 90% of women have one or more risk factors of developing heart disease.” Ways to prevent heart disease include managing your blood pressure, staying active, and eating healthy.