Ka Leo

SENIOR VOLLEYBALL: Hi’ialo Apo

SENIOR VOLLEYBALL: Hi’ialo Apo

October 6, 2017


Filed under Sports

We chatted with three senior volleyball girls to find out how they're preparing for their final year as a Lancer. Here's our convo with senior Hiialo Apo. VIDEO BY: MARTHA NICHOLAS (KA LEO)

SEPTEMBER LANCER OF THE MONTH: Morgan Kiele Harrison

SEPTEMBER LANCER OF THE MONTH: Morgan Kiele Harrison

October 6, 2017


Filed under Sports

We recognized Morgan Kiele Harrison as our Lancer of the Month! She’s led the JV riflery team to a 6-0 record and is currently in 1st place for the individual standing. Morgan also broke the ILH JV individual scoring record. Her coach says she shows great ability in concentration and is a tenacious c...

Students take on all-women’s race

Students take on all-women’s race

Rebecca Meyer, Features Editor, Reporter

October 4, 2017


Filed under Showcase, Sports

Sunburnt and salt-covered after many hours in the ocean, Sacred Hearts Academy junior Eliza Otenbriet had been training hard for the past few months in preparation for the Na Wahine O Ke Kai, a women’s outrigger canoe paddling race. Otenbriet is one of three Academy students who participated in t...

Lancers sail to the end of the season

Lancers sail to the end of the season

Rebecca Meyer, Reporter

May 4, 2017


Filed under Showcase, Sports

After many hours in the sun, channeling the direction of the wind and putting their knowledge to the test during races, the Sacred Hearts Academy sailing team hung up their life vests for the season Wednesday. The Lancer varsity II team placed second overall, while the varsity III team placed sixth...

Yoga for Beginners

Yoga for Beginners

Martha Nicholas, Reporter

May 4, 2017


Filed under Sports

Yoga is a Hindu spiritual practice for health and relaxation. It’s also the perfect way to gain strength, as well as flexibility. If you’re new to yoga, start your practice with these basic poses. Downward-Facing Dog  Place your hands and knees on the floor. Then stretch your arm and legs, while ...

Sailing into a new experience

Sailing into a new experience

Rebecca Meyer, Reporter

April 24, 2017


Filed under Sports

I have a passion for the being in the ocean, which is why I thought joining the school’s sailing team would be something I’d come to love. I also joined sailing under the impression that it was going to be an easy P.E credit, but I was wrong. On the day of our first race, the air was warm, and the sky was ...

The Voice of Sacred Hearts Academy
Sports